Decompressing from Despair

I had an opportunity to speak with Maura James McNamara on her awesome Unbroken Chain podcast. We talked about many subjects including living in community, the problem of too much negative information, and the importance of self-care.

https://www.maurajames.com/podcast/episode/f6aaa6e2/ep-44-decompressing-from-despair-w-morgan-caraway